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280: How To Successfully Count Macros On Vacation | Live Coaching Session

Biceps After Babies Radio
Biceps After Babies Radio
Episode • May 30, 2023 • 21m

Summer is just around the corner. It's the season of relaxation, fun, and often vacations. That is why a perfect topic for today's podcast episode is about counting macros while on vacation, another Coaching call inside MACROS 101. Listen to how I coach Camille and help her address the deeper issues by planning ahead, making mindful choices, and being flexible, so she can enjoy her vacation while keeping her nutrition goals in mind.

Find show notes at bicepsafterbabies.com/280
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