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In this episode climber, Outwild co-founder, and life coachSanni Honnold discusses:

• Quick progression in her climbing
• The three types of climbing partners and why they matter
• The pitfall of always climbing with better partners
• Creating core memories by pushing the comfort zone
• How to identify and plan a life-changing adventure (quickly)
• HTK communication
• How to handle vibyness at the crag
• The power of being "psycho nice"
• Outwild retreats

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

• PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
• Boulder Bears: Taste like candy, kick like coffee! Each caffeinated gummy bear contains collagen and 20mg of caffeine so you can take care of your tendons while dialing in the perfect level of boost and focus for your sesh. Plus, they're crazy delicious. Score a free travel pack plus 15% off using code STRUGGLE 
• 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you’re psyched on training and performance, this is the journal for you. Log, reflect, send. 
• Rúngne Club: Turn your passion into rewards, join the Rúngne community & start earning!
• And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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