How to dissolve your WAFFLES (worry, anxiety, fear, frustration, lethargy, exhaustion, and stress)

Dr Katie Nall, Ph.D., Mathematician and Professional TEDx Speaker tells us How to dissolve our WAFFLES - worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. Listen in.

Watch here:

https://youtu.be/Aep_pyzzXBk

Listen on top podcast platforms here: https://pod.link/1523307967