Episode #77 Losing Half Of Your Bodyweight and How the Fitness Industry can help the NHS w/ Dr Mike Banna

So Dr Mike Banna is a GP and also helps to train GP’s so he has a fascinating perspective on the health/fitness world.

What makes Mike even more fascinating is the fact he has lost half of his bodyweight in the last 5 years and has been through an incredible journey

In this episode we discuss the following:

-  Mikes journey in the fitness industry

-  Losing over half his bodyweight what worked, what didn’t!

-  Dangers over restrictive diets

- How Mikes transformation has effected his work as a GP

- How the fitness industry can help the NHS?

- Mikes thoughts on supplement/medical industry?

- Is corona virus being blown out of proportion

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