As a biochemist, Dr. Tara understood that there was more to weight loss than calories and dedicated her research on fat’s mysteries and the reasons it vexes us. In her best-selling book THE SECRET LIFE OF FAT: The Science Behind the Body's Least Understood Organ and What It Means for You, she reveals in this interview the complex biology of fat, how it resists loss, and what to do to remove stubborn fat.

Web: TheSecretLifeofFat.com

Insta: @SylviaTaraPhD

FB: /SylviaTaraPhD

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 Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

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