Our third and final episode of our “Women in Fitness” series is with Helen, and it’s a great one. Currently “in theatre” with the RAF, we share the CrossFit coolaid before talking more at length about mindset & acceptance of change & uncertainty.⁣ Helen is also the founder & drive behind BoldBraveBadass, a movement & business seeking to empower individuals & address the wastage inherent in the fast-fashion culture. Find Helen on Instagram either @helenmelyn or @boldb...