This week's meditation is a guest practice from Terri Cole. Terri is a licensed psychotherapist, relationship expert, an empowerment coach, author, and meditation teacher. 

Listen to Kelly and Terri's talk on meditation on the Terri Cole Show

A gift from Terri for MIM listeners

Simplify & Do Less With Boundaries Guide

Tips and scripts to help you prioritize yourself, protect your time, and confidently say no.

https://boundaryboss.me/doless/

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