Episode #112 : How To Win The Next 5 Minutes With Craig Weller
Craig Weller is a special warfare combatant in the US Navy, Motivational speaker and PN coach
In this inspirational episode of the podcast we discuss how to mentally set yourself up for success covering:
- Why you need to put behaviour before feelings
- How to build resilience
- Internal Vs External Locus Of Control
- Self Hurting, Why You Can Quit Tomorrow
- Why you need to clear the tripwires in front of you
There is so much value on this episode that I am going to give away a FREE coaching call with me to one person who shares this podcast episode to their Instagram stories!
Winner will be announced on the next episode
If you need help with getting back in shape post lockdown and want to work with me or the CJ Coaching team please apply on the link below to book your free Discovery call.
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