Today I am with my very good friend and mentor Jes Nunn. We have a beautiful conversation about the cycle of recovery, how to handle with difficult emotions, yoga therapy and healing ourselves. This is a very personal discussion of our own journey's of healing and our discoveries about healing that one might find counter-intuitive.

Jes Nunn: https://www.etherandstone.com/jes-nunn
Sarah Joy: https://www.sarahjoyyoga.com/

You can find Colleen on Instagram @NutritionTranslator, website https://www.nutritiontranslator.com/ and if you want to work with her 1:1 for nutrition and lifestyle coaching click this link to get started https://colleenkuhn.typeform.com/to/Q5xWVJ