avatar

Digital Detox: Taking a Media Consumption Diet

The Scoot Show with Scoot
The Scoot Show with Scoot
Episode • Oct 26, 2023 • 21m

How do we protect our mental health while keeping tabs on the Israel/Hamas conflict? Do we need to see graphic images in order to truly understand what's at stake? Dr. Roy Salgado, Mental Health Counseling Professor University of Holy Cross, joins gust host Ian Hoch to discuss how stressful media can take a toll on mental health. 

Switch to the Fountain App