111 - beLoved: A Women's Wellness Adventure Retreat in Sedona!

The Nutrition Translator Podcast
The Nutrition Translator Podcast
Episode • Sep 20, 2021 • 22m

I'm very excited to announce: beLoved Dec 2-5, 2021, A Women’s Wellness Adventure in Sedona, Arizona

I will be co-facilitating w @beleafretreat @abcey @maggieeortlieb a night, 4 day luxe retreat experience for conscious and adventurous women. With the beautiful backdrop of red rock formations, beLoved is a women’s wellness & adventure retreat held a gorgeous private home in Sedona, AZ. Spend your days here re-connecting to yourself and others by strengthening your mind, body, and soul.  We will focus this weekend’s themes on self-love, consciousness, compassion, and gratitude. You will recalibrate the tools needed to walk through life more calmly and with purpose, as well as deepen your understanding of our natural world and how interconnected we all are, all the while having deep discussions with new friends. Shift your perspective on guided exploratory hikes, experience radical self-care, reignite your yoga practice, set your personal self-love mantras, experience a powerful breathwork ecstatic dance, massage, aromatherapy, a cacao ceremony and a sound healing journey, learn meditation & mindfulness exercises, and embark upon uniquely created workshops on nutrition & conscious living. You’ll be treated to whole, plant-rich food that includes fresh, nutrient-dense delicious ingredients by renowned private chef @dori_empowered_wellness and take part in a plant-based cooking class where you will learn lots of new techniques, tips and tricks! Unwind at night with a soak in the tub while stargazing, and experience a communal exploration of soul-full healing. Return home having reset and restored your heart, body, and mind, sparked your creativity & purpose, and experienced the quiet, healing power of nature & established a deep connection with other like minded women, making them friends for life. We curate an experience of safety by inviting & choosing a select group of women on the conscious path.

Click here to lean more! 

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