In the podcast, I cover the topic of using supplements for blood sugar management and highlight the need to consult with a healthcare provider before starting any supplements. I provide information on supplements like alpha lipoic acid (ALA), chromium, cinnamon, berberine, and magnesium, discussing their potential benefits in managing peripheral neuropathy, enhancing insulin action, and improving glycemic control. I also mention possible side effects and dosage recommendations for each supplement. However, I stress throughout the podcast the importance of getting individualized advice from a doctor.

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