Send us a textOn todays podcast Helene Davies joins us to talk about body image, relationship with food and exercise, mindset and confidence. Such a great person and conversation!!! I hope you love it! You can find her: Instagram @ thebodyliberationcoach www.thebodyliberationcoach.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/messageAUDIO ONLY EPISODEFIND DAWN HERE:https://linktr.ee/dawnversations Music from #Uppbeat (free for Creators!): https://u...