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The Emotions Of Anxiety

Mentally Yours
Mentally Yours
Episode • Jun 13, 2022 • 31m
How can we learn to see the positives of anxiety?

Tracy Dennis-Tiwary is a Professor of Psychology and Neuroscience at The City University of New York. She has also written a book called Why Anxiety is Good for You (Even Though it Feels Bad)? She chats with Ellen and Yvette about all the benefits (yes, benefits!) of healthy anxiety.

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Mentally Yours • The Emotions Of Anxiety • Listen on Fountain