In this episode, we sit down with Rev Joanne Angel BarryColon, the founder of Wholistic Fitness NY, to explore the transformative power of spiritual wellness for women over 40.
Rev Joanne shares her journey from fitness competitor to spiritual guide, emphasizing the importance of intuition, holistic healing practices, and releasing old habits. Learn how integrating spirituality with fitness, nutrition, and mindful living can revolutionize your health and help you connect more deeply with your true self.
Tune in for actionable insights and inspiration to start your own journey toward wholistic wellness.