Investments are just as much mental — and physical — as they are financial.

This week’s guest is Justin Murphy, a former CrossFit Games Regionals competitor turned business owner. Just under a year ago, Murphy founded his own nutrition company, called iCoach Nutrition, as a culmination of years of interest in and dedication to the subject. To get there, though, he had to take chances as they came up and had to dive in headfirst, without any guarantees.

Listen and learn how to:

• Put effort into endeavors that have good returns
• Set priorities based on goals
• Set yourself up for success by making a plan and sticking to it
• Control your mindset and turn negative to positive
• Figure out your deal-breakers and work around them

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