Links discussed in the show: 

How to Heal Your Metabolism with Kate Deering

How to Optimize Your Metabolic Health

Female Phase Training with Jade Teta

How to Use Diet Variation for Weight Loss

Todays show is sponsored by LetsGetChecked.

Get 20% off your first kit (full thyroid panel and many more options) with LetsGetChecked.com with coupon code KAREN. 

Discover Your Weight Loss Code Through Your DNA with Dr. Lois Nahirney Todays podcast is also sponsored by DNA Power! Get $50 off your Total DNA kit when you use this link here and coupon code karenmartel!

Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.  

Take the Hormone Quiz and find out what is stopping you from losing weight.

 Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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