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Q&A Session - Fitness, Life & The Future

The Shredded Show
The Shredded Show
Episode • Jul 6, 2022 • 20m

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In this episode:

  • The reason behind why Charlie moved to Dubai
  • What makes him good at fitness coaching
  • Let’s talk about sets and exercises
  • Charlie’s favorite exercises per body part


In today’s episode, Charlie does his own take of rapid-fire questions as he sits down and answers questions sent through Instagram. Find out why he prefers to live in Dubai and where he goes to enjoy a cheat meal or two or three.


Plus, he dishes out the secrets in becoming a great fitness coach. As an added bonus, Charlie spills on what supplements he takes pre-workout, and he also shares his favorite exercises per body part that you might want to try and incorporate into your fitness routine.


“If you don’t believe you’re good enough and you’re not willing to at least try, then you’ll never achieve anything.”

-   Charlie Johnson


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