avatar

Taking a Mental Health Break to avoid a mental health breakdown | Mental Health Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Episode • Aug 26, 2021 • 14m
In this episode, I talk about why I just recently cleared my calendar, rescheduled my days, took a trip, and had a complete mental health break. Sometimes the best thing that we can do for ourselves is to hit the e-brake before we crash and burn. 
For more information visit https://www.ThinkUnbrokenPodcast.com


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Switch to the Fountain App