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What To Do If You Don't Like Yourself

Mentally Yours
Mentally Yours
Episode • Oct 1, 2018 • 23m

What To Do If You Don't Like Yourself

Kat Nichols is a blogger and writer who has suffered from mental health issues since the age of 14. She chats to Yvette about anorexia, self harm and writing about mental health - on her blog, for the magazine Happiful and Counselling Directory.

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Mentally Yours • What To Do If You Don't Like Yourself • Listen on Fountain