MEAL PLANS vs FLEXIBLE DIETING for Muscle Building and Fat Loss!

Which one is the best for fat loss?  

Meal Plans or Flexible Dieting?  

Please Subscribe to my youtube channel Here: → https://www.youtube.com/channel/UCh_T...  

My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

Training Ebooks → https://www.charliejohnsonfitness.com... 

Hosted on Acast. See acast.com/privacy for more information.