After Heart Surgery: Fat Burning, Hormonal Reset, and Emotional Healing
#31 Boots Knighton and Dr. Cody Golman explore the misconceptions surrounding aging, weight gain, and emotional healing. Unveiling the truth about sugar's impact on the body, they delve into the addictive nature of sugar. Dr. Golman reveals his 4 secrets to healthy weight loss, shedding light on the emotional aspects of weight management and the importance of addressing mental health. This captivating conversation also touches on the transformative impact of love and connection on holistic health.
If you are looking for something specific - here's where you'll find it:
00:00 Host Boots Knighton reflects on heart surgery and weight gain, highlights advice from Dr. Cody Golman.
03:56 Inexplicable health issues resolved by chiropractic adjustment.
08:17 List of questions from Dr. Cody for health care providers to ask. Advocacy for self-care.
11:54 Former athlete discovers heart defects, copes with shock and emotions.
15:34 Experiencing weight gain due to mold exposure, sought help from naturopath.
16:27 Cardiologist dismisses biotoxin illness, pursuing alternative healing. Inquire about weight loss approach and book.
21:53 The text refers to a book titled "Sugar Blues" by William Duffy and recommends reading it due to its valuable information from real patient experiences.
23:02 Dieting won't reverse hormonal change to become a sugar burner, caused by sugar intake.
29:16 People in other cultures live long healthy lives. Age doesn't determine energy or weight. Hormone reset involves removing sugar and alcohol for 40 days.
30:14 Patients report benefits of fat burning over sugar burning for health, including cancer prevention.
35:12 Sugar activates dopamine, providing pleasure and avoiding emotional pain.
36:08 Change relationships, jobs to escape, avoid pain, sugar for dopamine, weight loss brings up issues, women take better care.
41:32 Embracing darkness, helping others, and promoting coffee enemas for health.
44:20 The text discusses rewiring emotions and the link between emotions and illness.
A Little More About Today's Guest
At the age of 19, Dr. Golman was a tank commander in the Army. After experiencing severe illness and injuries, he discovered natural ways to regain his health. At 25 years old, he established one of Denver's largest healing centers. Since then Dr. Golman has now taken his expertise to a virtual weight loss company combining natural health methods with uplifting psychological principles. His latest venture, the 4 Secrets To Weight Loss book, has helped countless individuals shed unwanted fat without resorting to drugs or surgeries.
Driven by a deep desire to inspire and empower others, Dr. Golman is on a mission to help people unlock their full potential, starting with their health. His goal is to ignite as many individuals as possible to live life to the fullest.
How to connect with Dr. Golman
Website: https://www.fast40weightloss.com/
Join the Newsletter for almost weekly content for this podcast and other heart related news.
Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.
If you just want to support the show as a one-time gift (thank you), go here.
**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**
How to connect with Boots
Email: Boots@theheartchamberpodcast.com
Instagram: @openheartsurgerywithboots or @boots.knighton
LinkedIn: linkedin.com/in/boots-knighton
If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well.