Carrie shares her experiences of competing as a individual at both Crossfit Strength in Depth & the Australian Crossfit Championships in the 2020 Sanctional season. Beyond this (and sharing top-tips on the best training music!) we discuss her approach to training and competing, how she is not overly competitive and what the plan is going forward in to 2021. Thanks to Carrie for a great chat & kicking off the “Women in Fitness” series! Support the show