Listen closely as I interview Ashley Fillmore, a leading expert in sustainable weight loss. She helps women heal their metabolism, balance their hormones, and break free from chronic dieting by sustainably following her method Metabolic Fix! Ashley has been in the healthy and fitness industry for over a decade and moved her company 100% online in 2018. She's helped thousands of women lose more than 15K pounds, 25K inches, and most importantly helped them finally reach their goal weight and  sustainably maintain it.

Learn more about the Ashley and the Metabolic Fix at www.purfitstudio.com and be sure to check out @Ashley_Fillmore1 on Instagram and Facebook.