Townsend is a spark of joy. Like many of our musical guests, she’s a creative that’s beyond her musical talents. One of my favorite projects of hers is her “You’re Not Alone” podcast where she speaks with a variety of creatives about important topics like mental health, anxiety, eating disorders, and more. We have our own hearty discussion about things like the importance of self-care for creatives, why humility is key in this field, and she performs her single, “Stay.” Stay Connected...