Rogue Invitational Recap with Paige Semenza - E.328

Paige Simenza, fresh from her impressive showing at the Rogue Invitational, joins us on the Misfit Podcast. Discover how Paige, without prior experience, delivered a stunning 220-yard drive on the golf simulator. We share a glimpse into our personal lives, from tackling the challenges of indoor golf simulators to the joys of strength training—revealing a favorite workout routine that gets the blood pumping.

Get inside the world of competitive fitness as we dissect the Rogue Invitational's athlete-centered approach, noting how streamlined judging and effective tapering can transform performance. We unravel the meticulous balance of training volume and intensity, highlighting the hurdles of maintaining consistency and focus in high-pressure environments. With personal anecdotes, we bring the psychological edge needed for competition, from mastering complex moves to adapting to last-minute changes with resilience.

Our journey continues with a deep dive into competitio