We’re tackling another common misconception about anti-diet culture: Is the anti-diet movement anti-nutrition? We discuss how diet culture frames nutrition as a personal responsibility, how class and privilege are involved, what impact nutrition actually has on our well-being, and how we can start to explore it for ourselves without the rigidity and rules.

Let us know if you have any follow-up questions to this one…there is a lot we didn’t get to dig into! 

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Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness

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