I conclude my journey through IRONMAN 70.3 Muncie with my friend Ed Rusk. Ed is a long time triathlete that has much experience with not only racing but in life. Reigning from Chattanooga, Tennessee, he travels up to Indiana to have a great race and redemption from his race in his home city. Thanks for sharing your time with me Ed, I look forward to having you back on soon.
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Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/091
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Weather that day: 68 - 90
Water: 83
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Age Group: M 50-54
Height: 6’0”
Calories per hour: 340
Weight: 185
PSI for this course: 105
Depth of Wheels: 72mm/disc cover
Swim – 46:59
T1 – 3:52
Bike – 2:38:27
T2 –3:22
Run – 2:02:00
Total Race Time: 5:34:37
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Gender Rank: 241
Division Rank: 23
Overall Rank: 322
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Follow Ed,
Instagram: @trigeekrusk
Facebook: Ed Rusk
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Facebook: CoachTerryWilson
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To learn more about me, go to www.CoachTerryWilson.com