On today’s Friday bonus episode, I’m interviewing one of my awesome clients, Leah. We chat about how Leah has added more calories while seeing more results, and how she mentally manages weight fluctuations. If you’ve ever been stuck in the cycle of doing more exercise while eating less and less, this episode is for you!

Find show notes at bicepsafterbabies.com/159

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Links:

www.bicepsafterbabies.com/9

https://bicepsafterbaies.com/42

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