Welcome to my FREE 5-Day Fat Loss Challenge! If you're listening and have not signed up, head over to www.bicepsafterbabies.com/fatlosschallenge and get registered. You literally have nothing to lose!

Today is Day 5 and we are going to talk about how to create YOUR weight loss plan.

Let's do this challenge together and by the end you'll have a customized plan to fit you, your goals and your life!