How to Get Super Shredded Using a Vegan Diet with Akash Vaghela

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 In this episode:

• The benefits of transitioning to being vegan
• How to craft your own lifestyle solution
• Biggest mistake when doing the vegan diet
• The struggle and challenges to becoming lean

With prices soaring high due to inflation, going vegan would be a great option right now as you continue in your fitness journey. Listen to today’s episode where Charlie sits down with fitness and transformation coach and co-founder of RNT Fitness, Akash Vaghela. They talk about how Akash gets shredded while being vegan, what made him turn vegan, and so much more. Plus, Akash shares how to take care of your relationships while dealing with your personal goals and growth. By the end of the episode, learn the three biggest takeaway points from being on a vegan diet. If you’re ready to play that long game, then there are so many rewards to reap along the way.

“Just because it’s vegan, doesn’t mean it’s healthy.”

-  Akash Vaghela

Connect with Akash Vaghela:

• Website - https://www.rntfitness.co.uk/
• Facebook - https://www.facebook.com/akash.vaghela
• Instagram - https://www.instagram.com/akashvaghela/
• Twitter - https://twitter.com/AkashVaghela
• Podcast - https://www.rntfitness.co.uk/learn/podcast/

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• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
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