WHY YOU SHOULDN'T BE AFRAID OF PROTEIN WITH SADIE RADINSKY

Today we had the opportunity to get to know Sadie Radinsky, an online creator who promotes food positivity and original recipes. She is also the author of Whole Girl - a book about vibrant living, self love and delicious grain free and paleo treats. We discuss transitioning from being a vegetarian to introducing animal products back into your diet and the importance of protein. She also shares her journey learning how to embrace her emotions, listen to her gut and how she found her purpose at such a young age. 

Sadie Radinsky: @sadieradinsky 

The Authentic Souls Instagram: @theauthenticsouls