Colleen Christensen is a registered dietitian specializing in helping women overcome restrictive food rules and disordered eating. She helps them feel comfortable eating the foods that they want, when they want, without guilt stress, or anxiety; inspiring them to live the lives they’re worthy of on their term-not by their food rules. In addition to working 1:1 with clients, Colleen has created a community of Food Rule Breakers inside of her e-course and runs a successful food blog where she shares delicious and nourishing recipes.
In this episode, we go over:
Guest Resources:
Connect with Colleen on Instagram: @no.food.rules
Free Resources from Libby:
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