To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
In this week's episode, I had the honor of interviewing Catherine Tassell, a licensed clinical social worker and physician assistant who talks about her journey to plant-based eating.
Catherine switched to a plant-based diet for ethical reasons after watching the documentary "Earthlings." A surprise benefit she wasn't expecting was that she stopped her lifelong urinary pains in only 14 days of being plant-based. After a massive increase in energy from eating plant-based, she started running ultra-marathons and Ironman races.
During the interview, she discusses how a plant diet can help with various chronic diseases and offers tips for improving your exercise and mental health. In addition, she provides practical advice for switching to a plant-based diet, including ways to overcome common obstacles such as cravings and lack of motivation.
This inspiring interview will leave you motivated to make a change in your own life!
In this week's episode, I had the honor of interviewing Catherine Tassell, a licensed clinical social worker and physician assistant who talks about her journey to plant-based eating.
Catherine switched to a plant-based diet for ethical reasons after watching the documentary "Earthlings." A surprise benefit she wasn't expecting was that she stopped her lifelong urinary pains in only 14 days of being plant-based. After a massive increase in energy from eating plant-based, she started running ultra-marathons and Ironman races.
During the interview, she discusses how a plant diet can help with various chronic diseases and offers tips for improving your exercise and mental health. In addition, she provides practical advice for switching to a plant-based diet, including ways to overcome common obstacles such as cravings and lack of motivation.
This inspiring interview will leave you motivated to make a change in your own life!
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