Sally Saint, today's No Labels No Limits guest, has an amazing story teaching others how to be conscious parents. Sally hails from the UK where she is a therapist specializing in Reiki, an energy worker, artist and writer. A woman of many talents who uses them to better the world around her. 

"You could have an experience that may seem minor, but blow up massively. It could be the straw that breaks the camel's back, something so simple could just crack it. Those are the typical things I'm seeing that are happening when the person is ready to change. So although you may feel like your life's falling apart or you feel like you're falling apart, energetically you are 100 percent ready."

"One of the basic tools that I learned to use is regarding expression. If you've held a lot in, bite down and start the writing process, write it all down. This is one of the most simple ways of starting thoughts, releasing them and opening up because you can let loose on paper. If you feel like the pressure cooker is about to blow, get a piece of paper. It doesn't matter if you can't even read it yourself, but always burn it because you're starting the release process."

Learn more about Sally here:

IG: sally.saint1972 FB: @sallysaintartist Web: www.sallysaint.co.uk

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