To kick off the Best Of, we bring Trey Wilson onto the show following a fantastic Big South Championship win from Longwood as they enter the NCAA tournament. Rodney Ashby joins Adam on the show next for a VCU Recap after a fantastic game this past weekend as VCU took on Dayton. AWadd gets heated as he has a rant about the Richmond Spiders basketball fanbase. AWadd closes out the Best Of, with David Harrison as we go back to free agency as we have two fresh new signings for Washington that we can react to.