In this episode of Soul-R Powered, Ryan Hall takes listeners on a journey through the joys of reconnecting with your inner child and staying connected with your inner joy. Starting with a warm welcome, Ryan shares insights from the history of Providence College basketball and Alabama basketball, drawing parallels to personal growth and resilience. He dives deep into the importance of nurturing our playful and joyful sides, offering practical advice and reflections. The episode wraps up with an inspirational song quote, closing remarks, and contact information. A heartfelt discussion on finding joy and inspiration.

(0:00) Introduction and welcome
(2:26) Providence College team and Alabama basketball history
(9:25) Connecting with your inner child and staying connected with your inner joy
(13:38) Inspirational song quote and closing remarks
(16:00) Contact information and sign-off