How can we rest and examine what we personally worry about and why?
Worry releases emotional stress on the mind and body.   Today Heather will share how to examine yourself so you can get to the root of your worries.  In addition,  this episode contains resources to help you shift your focus and reframe your mind and perspective.

This is our spiritual workbook study for this month: Join anytime! 
HOW TO FULLY RELY ON GOD

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Thanks for being here todays embrace this time, let the words help redirect you beautiful sisters! 
Blessings
Pastor Heather