Topics: Negative Thoughts, Self-Talk, Bipolar, Schizophrenia, Fear, Adult Children, Grief, Meditation
Hosts: Brian Perez, Becky Brown, Dr. Jacqui Mack-Harris
Caller Questions & More:
- Becky shares different cognitive distortions that can warp the stories we tell ourselves.
- What do we do to help my 48yo sister who was diagnosed with bipolar schizophrenia? She has been in and out of the hospital and stopped working.
- Do you have any strategies to overcome being frozen with fear? I have a 40yo child in recovery from alcoholism, and my mother is in a nursing home with anxiety.
- I pray for the callers and last week Angie called about losing her mother; I was a caregiver for my parents and lost my mom on Mother’s Day weekend. Grieving is a journey.
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