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E571 [Day 1] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.

The Healthification Podcast
The Healthification Podcast
Episode • Dec 31, 2018 • 19m

Happy 2019 #plantstrong friends! Welcome to Day 1 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over the next 7 days I’m going to share one easy to implement step a day to create a strong healthy body while following a Vegan (#plantstrong!) lifestyle. Yes, I have your food and exercise covered however most importantly ...

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