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124: How Letting Your Mind Go Leads To Peace & Gratitude - A Lighthearted Conversation w/ Marty Vids

The Gratitude Podcast
The Gratitude Podcast
Episode • Mar 18, 2019 • 56m
We talked about subjects that range from the 40 day yoga challenge that Marty did and how it got him featured in a magazine, to his experiences with meditation, to quitting coffee and alcohol, to a Buddhist Monk telling him: "Your thoughts don’t mean anything...” and the impact of his teachings on him, to being light hearted and approaching life with a smile on your face. 
You can find Marty on: https://www.martyvids.com.au/

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