How To Beat Burnout with Bea Alonzo and Direk Dan Villegas

It’s officially the BER months, 9 months of 2023 in and I get it—we’re TIRED. So much has happened and yet there’s still so much to do as the year ends! Bianca revisits two conversations she had in 2018 with Bea Alonzo and Direk Dan Villegas on how they experienced and dealt with serious burnout. Plus! She shares findings of studies about burnout that you may find useful. 

Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.

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