My Non-Negotiables: 5 Things I Do Everyday to Live a Life I Love

I'm sharing the 5 things I do every day for my physical + mental being. These things are non-negotiables in my day. If you're looking for how to start taking care of yourself better, how about you choose one of these and do it for a week? I promise you'll notice a difference. Small shifts make big impacts. It doesn't matter what you start with, it matters that you start. 

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