Do you have a magic number? A number in kilo’s or pounds or perhaps a dress or jeans size? Although I haven’t weighed myself in at least a year maybe two, I still have a number in mind that makes me happy to see. I also have a number I’d be mortified to see flash up on the scales. I know this is stupid. It’s not ...
The post 531: The Problems Of A Dieting Mind. appeared first on Healthification.
Activity