We talk with girl's youth sports mentor Paige Tonz about building confidence when we lack it, overcoming nervousness before a performance, and on the parenting side, the importance of the car ride home.

Learn more about Paige and her work at her website PaigeTonz.com and Instagram @PaigeTonz.

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Five Ways to Keep Building Your Competitor Mindset After Today's Episode

1. Join the new Competitor Nation at Community.CompeteEveryDay.com
2. Text PODCAST to 972-945-9113 to join our Morning Motivation Club
3. Hire Jake to speak at your company or event. Click here to learn more.
4. Read the book, “Compete Every Day,” here.
5. Save 15% on empowering gear at CompeteEveryDay.com