How to Use Stress to Your Advantage - Deb Lewis (part 1)

In this episode I interview Deb Lewis, 34 year Army veteran who rose to the ranking of Colonel. Throughout her life, Deb has been making history! She was part of the first-ever graduating class of women at West Point. After earning a Harvard MBA, Deb commanded 3 US Army Corps of Engineer Districts. In combat, she was responsible for a $2.1 billion reconstruction program. During 9/11 she worked on the Joint Staff Antiterrorism Office in the Pentagon. 

Our focus in this episode is on her current mission - to help people confidently handle stressful situations. 

Her business, Mentally Tough Women, provides tactical strategies, insights, and tools she’s learned the hard way…by being a pioneering woman in incredibly stressful situations. She’ll share these insights and how you can apply her techniques to not eliminate stress, but instead to handle it while making a positive impact on the world!

To check out Deb's courses on how to handle stress go to:

https://www.mentallytoughwomen.com/billysamoa

https://withkoji.com/@MentallyToughWomen

Books: https://www.amazon.com/Debra-M.-Lewis/e/B01H7W2Z92

Social Media:

Linkedin: https://www.linkedin.com/in/mentallytoughwomen/

Twitter: https://twitter.com/DebraMLewis

Facebook: https://www.facebook.com/mentallytoughwomen

Support the show (https://www.patreon.com/bePatron?u=23010497)

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