Episode #108 : The Truth Of How To Get Results Fast Now The Gyms Are BACK!
What an incredible time to be alive! The gyms in the UK are coming back on the 25th of july!
In this episode of the podcast i give you the exact formula of how to get your body back fast with speed and clarity.
We focus on training splits, recovery tips and the importance of skill acquisition!
Have a pen and paper handy as this episode has a lot of takeaway points for you to implement!
Can't wait to see you all back in the gym shortly!
If you need help with getting back in shape post lockdown and want to work with me or the CJ Coaching team please apply on the link below to book your free Discovery call.
please complete the free application below:
Alternatively Checkout my BRAND NEW Home & Gym Workout programs which are now at a 77% OFF #Lockdowns Over Special price of just £37 per month
For The Men's Program Shreddin8 Hit The Link Below:
https://cj8weekshred.com/homeworkoutprogram
For The Women's Program Sculptin8 Hit The Link Below:
https://sculptin8.com/homeworkoutprograms
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