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Make Your Damn Bed | Trauma Healing Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Episode • Jan 29, 2022 • 17m
In this episode, if you're listening right now in your home, you know your bed is not made; go make your bed.
When I think about this, giving a damn about yourself starts with making your bed because that will create a trickle-down effect on how you look at your environment.
Let me tell you why this matters.
I am going to share a vulnerable story with you.
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