Leanne Vogel of healthfulpursuit.com is joining in on the Keto For Women discussion today! With her online programs and new paperback book, The Keto Diet, Leanne has a wealth of information to help make the ketogenic diet accessible and practical for everyone. 

TOPICS:

• The mistakes Leanne made when first trying keto and what she learned from that experience.
• Our thoughts on how carbs fit in to a ketogenic lifestyle.
• Our take on weight vs. health for maximum confidence.
• What to do when you eat emotionally or binge.
• Listener question: hair loss on keto
• Listener question: getting enough veggies while eating keto
• Listener question: how to know if you're eating too much protein

IMPORTANT LINKS:

• For more from Leanne, visit healthfulpursuit.com
• Click here for The Keto Diet Book
• Click here for The Keto Diet Podcast
• For more from Shawn, visit shawnmynar.com
• Click here for The Fat Burning Female Project

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