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Ep #246: Craving that Feel Good Fix?

Creating Her Best Life
Creating Her Best Life
Episode • Jul 31, 2024 • 21m

Dopamine is a powerful part of the diet roller coaster.  In this episode, Coach Jenn and I talk through how it is hurting your weight loss success.  You will get tips on what to do. 

Get more information and show notes here: https://bflycoaching.com/246

Follow me on Instagram: @shannanchristiansen

 

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